"THE BODY ACHIEVES WHAT THE MIND BELIEVES."
ABOUT MATTHEW
MATTHEW THOMAS
Matthew Thomas Lifestyle Training is a fitness coaching business that specializes in holistic living and functional bodybuilding fitness coaching. Matthew has been a professional personal trainer and diet coach for over 10 years and has helped numerous clients achieve their fitness goals. He is passionate about creating a balanced and sustainable lifestyle for his clients and focuses on a lifestyle approach that encompasses both physical longevity and mental wellbeing. Matthew's unique approach includes specialized hybrid training methods and a holistic diet approach that aims to curate a lifestyle which encourages optimization in personal growth physically, mentally, and spiritually.
CHOOSE YOUR approach
Our coaching program is designed to help you achieve your fitness goals through personalized training and monthly coaching services. We offer a variety of workouts that focus on athletic-based training methods. Our training methods are designed to increase vertical jump, running distance, and speed, and improve muscle tone and cardio fitness. Our coaching program also provides general advice for improving the quality of life and reaching a balanced and sustainable lifestyle.
OUR CLIENTS' SUCCESS STORIES
"I've been working with Matthew for 6 months and have seen amazing results. His focus on creating a balanced and sustainable lifestyle has really helped me reach my fitness goals."
JESSICA
June 10, 2021
"Matthew's holistic approach to fitness and nutrition has been life-changing for me. I've lost weight, gained muscle, and feel better than ever."
TOM
July 10, 2022
"I never thought I could do a muscle-up, but Matthew's coaching and training methods helped me achieve what I never thought possible."
MICHAEL
August 10, 2023
CONTACT MATTHEW THOMAS
ONLINE PERSONAL TRAINER
Matthew Thomas Lifestyle Training is a virtual fitness coaching business, meaning it operates online. You can contact us through our email address or follow us on Instagram for updates and additional content.